Disease & Health Issues
Becoming Well Within
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Health Issues

Aging Well

Body Mind Spirit Directory
http://bodymindspiritdirectory.org
Organized by state and topic.

Care Point
http://www.carepoint.net
Senior living directory and news

Elder Care Online
www.ec-online.net
ElderCare Online is for people caring for aging loved ones.  Provides online support to help improve quality of life for yourself and your elder.

Elder Law Answers
www.elderlawanswers.com
This site provides support for seniors, their families and their attorneys by providing information  regarding issues facing seniors.

Estate and Elder Law from LexisNexis
http://www.lexisnexis.com/community/estate-elderlaw/
Elder law refers to several areas of elder law and estate planning legal practices as they relate to the elderly. Because older people are faced with difficult, end-of-life decisions involving retirement, estate planning, and long-term care, elder law focuses on wills, trusts, tax issues, Social Security benefits, Medicare and Medicaid coverage, nursing-home care, in-home care, powers of attorney, medical directives, and other legal matters of particular concern to them such as elder abuse law.

Little Brothers-Friends of the Elderly
www.littlebrothers.org/twincities/
Volunteers visit with elders in their homes for one hour to provide emotional support and problem-solving assistance

MySeniorCare
http://www.myseniorcare.com
A community on the topic of senior care providing information on home health care, assisted living hospice.

Neat Women, Inc.
www.neatwomeninc.com
For women ages 40 to 140.  Wise and witty ideas for enriching your life.

Retirement
http://retireplan.about.com
Part of the extensive What You Need to Know About online series

Senior Health
http://healthandage.com
http://seniorhealth.about.com
http://seniorliving.about.com

The Red Hat Society
www.redhatsociety.com
The place where there is fun after fifty.

ALS

ALS Support Group
University of MN Medical Center, Fairview
Phone: Kelly Schuna, 952-697-3250
Meets 2nd Tuesday of every month

U of M Directory of Resources
Website that lists ALS education and support groups.
www.neurology.umn.edu/neurology

Alzheimer’s Disease

Alzheimer’s Disease
www.alzheimers.about.com

Alzheimer’s Association
www.alz.org

Alzheimer’s Caregiver Support Online
www.alzonline.net

ALZwell Caregiver Support
www.alzwell.com

Amputee

Amputees in Action
Sponsored by Fairview’s Amputee and Gait Training Program
Phone: Joe Medvec or Peter Statsica, 651-644-5808
Meets quarterly

Arthritis

National Organization

American College of Rheumatology
1800 Century Place
Suite 250
Atlanta, GA 30345
Phone: 404-633-3777
Fax: 404-633-1870
Email: acr@rheumatalogy.org
Website: http://www.rhuematology.org

National Institute of Arthritis and Musculoskeletal and Skin Diseases, National Institute of Health (NIAMS)
1 AMS Circle
Bethesda, MD 20892-3675
Phone: 301-495-4484 1-877-22-NIAMS (1-877-226-4267; toll-free)
Fax: 301-718-6366
TDD: 301-565-2966
Email: niamsinfo@mail.nih.gov
Website: http://www.niams.nih.gov

The Arthritis Foundation
www.arthritis.org

Local Support Groups (by institution)

Abbott Northwestern
Juvenile Arthritis Family Education and Support Groups
Phone: 651-644-4108 or 1-800-333-1380
Website: http://www.allina.com/ahs/ski.nsf/page/support#juvenile
Meets on a Saturday every other month.
Women with Rheumatic Disorders
Website: http://www.allina.com/...

Fairview – University of MN Medical Center
Phone: 612-273-7345
Arthritis Pool Classes

Asthma

Breath of Mercy
Mercy Hospital
Phone: Shari Boyd, 763-236-6867
Website: http://www.allina.com..
Meets 4th Wednesday of every month, 1-3 pm.

Fresh Air North – FAN Club
Unity Hospital
Phone: 763-236-3049
Website: http://www.allina.com/...

Autoimmune Diseases

American Autoimmune and Related Diseases Association (AARDA)
www.aarda.org

Women with Rheumatic Disorders
Website: http://www.allina.com/...

 Cancer - General

Minnesota Cancer Alliance
mncancerresources.org
T his is an outstanding resource for all Minnesotans living, as patients or caregivers, with a cancer diagnosis. Start your journey for local resources and other helpful information HERE!

National Resources

American Cancer Society
Website: http://www.cancer.org

Annie Appleseed Project
www.annieappleseedproject.org
A wealth of information including research studies, etc.
  
Cancer and Career
www.cancerandcareers.org
This site is a resource for working women with cancer.

The Cancer Club
www.cancerclub.com

Cancer Decisions
www.cancerdecisions.com
Alternative treatments for cancer.

CancerLinks
www.cancerlinks.org/advocacy.html

Cancer Supportive Care
www.cancersupportivecare.com/loc.html
Advocacy site for various cancers

Cancer Hope Network
www.cancerhopenetwork.org
This program offers free one-on-support for individuals with cancer, using trained volunteers who have survived cancer.

Cancer Information Guide
www.cancer-info-guide.com
Information on cancer includes most types of cancer such as skin cancer, bladder cancer, bone cancer, brain cancer etc., with expert information on their causes, symptoms, risk factors and treatment procedures.

Cancervive
www.cancervive.org
Dedicated to the challenges of life after cancer for both survivors and their families.

Caring for Health
Website with the ability to help you customize information for yourself such as tracking symptoms.
http://cancer.caring4health.com

ChemoAngels
www.chemoangels.com
Dream angels is a volunteer organization dedicated to adding a ray of sunshine to the lives of those undergoing treatment for cancer.

Cure Magazine
www.curetoday.com
A magazine that combines science and humanity of cancer for those who have to deal with it on a daily basis.

Dream Foundation
www.dreamfoundation.com
This is a “Make a Wish” type organization for adults with cancer.

KIDSCOPE
www.kidscope.org
Kidscope’s mission is to help children and families understand the effects of cancer and chemotherapy on a loved one.

M.D. Anderson Cancer Center University of Texas
www.mdanderson.org
This website has an extensive review of the science of complementary medicine broken down into specific areas.

Mesothelioma Center
www.asbestos.com
The Mesothelioma Center is committed to providing the latest, up-to-date information on asbestos issues as well as related cancers, treatment options, and where to find mesothelioma doctors in your area.

Mesothelioma
http://www.mesothelioma.com/mesothelioma/articles/cancer-resource-mesothelioma.htm

Malignant Mesothelioma
http://www.researchmalignantmesothelioma.com
Research Guide on Malignant Mesothelioma Lung Cancer and Asbestos Topics including types of Cancer, treatment options, Hazardous Careers @ risk of asbestos exposure, clinical trials, diagnosis & imaging techniques as well as relationship with asbestos exposure.

National Cancer Institute
www.cancer.gov
You’ll find useful information on different types of cancer, clinical trials and other related topics.

National Coalition for Cancer Survivorship
www.canceradvocacy.org
Educating those affected by cancer and speaking out on issues related to quality cancer care.

OncoLink
http://cancer.med.upenn.edu
This is a clearinghouse of cancer information from the U of Pennsylvania Cancer Center.

People Living with Cancer
www.plwc.org
You will find cancer-specific sections, clinical trial information, medical dictionary and more.

Local Resources

Angel Foundation
PO Box 385467
Bloomington MN 55438
Phone: 952-830-0519
INFO@mnangel.org
Angel Foundation was founded in 2001 as a Minnesota-based non-profit charitable organization dedicated to our mission of improving the quality of life throughout the cancer experience.  Financial Assistance is provided to help cancer patients and their families with basic non-medical needs and necessities not covered by insurance, such as housing utilities, food, and other living expenses.  Angel Foundation also provides a support and education program, Facing Cancer Together (FaCT), for families who have a parent with cancer.  FaCT is free of charge to families to help them gain understanding, strength and hope as they journey through the cancer experience together.

The Living Room™ Resource Center
4th Floor Piper Building
Offers: Comfortable space with informational books, videos, CDs, and more, along with professional staff members and volunteers to help locate information and answer questions.

Visions For Cancer Recovery
5411 Zenith Ave. So.
Minneapolis MN 55410
www.integral-visions.com
Visions for Cancer Recovery is a first of its kind companion program for cancer patients during treatment and recovery. Produced and written by R N and cancer survivor. The DVD provides deep relaxation and a visual reinforcement of cancer cell elimination. The first endorsement for use has been the Mayo Clinic Cancer Center where it is available for inpatient and outpatient use.

Local Support Groups (by institution)

Abbott Northwestern
Virginia Piper Cancer Institute
Main Phone: 612-863-4633
Support Groups Phone: 612-863-7445
Website: http://www.allina.com/ahs/VPCI.nsf (general)
http://www.allina.com/ahs/anw.nsf/page/support
Cancer Education and Support Groups
Meets second Tuesday of the month, Sept-May, 3:30-4:30 pm.  Call 612-863-7445 for information and registration
Kids Count Too!
Call 612-863-7445 for more information.
Look Good Feel Better
To teach women the skills to cope with changes in physical appearances that may occur during their cancer treatments.  Call 612-863-7445 for more information
Patient Partners
Offers: One-on-one phone call or personal visit with a volunteer who has had a personal experience with cancer. Call 612-863-7445 for information

Center for Happiness
Erika Peterson
2645 Fourth Street SE
Minneapolis MN 55414-3201
www.CenterforHappiness.com
erika.peterson@earthlink.net
FREE!! Kundalini Yoga & Meditation for Anyone Living with Cancer: This 60 minute class is for anyone living with cancer, including care providers, family and friends.
We will cover some of the basics of Kundalini Yoga including breath, meditation, relaxation. A safe and gentle yoga experience. Eventually to become part of the activities at Gilda's Club Twin Cities

Facing Cancer Together
Phone: 612-205-5743
Website: http://www.MnAngel.org
Educational family support program and activities for kids and families who have a parent with cancer. 

Fairview
Cancer Patient Support Group
-Fairview Southdale Physicians Building, 3rd floor conference room
Phone: Margaret Bohman, 952-836-3619, or Michele O’Brien, 952-924-8334.
Meets Tuesdays, 10-11 am.
-Fairview – Range Region
Our Savior’s Lutheran Church, Hibbing
Phone: 218-362-6784
Meets 4th Tuesday of every month, 6-8 pm.
Look Good…Feel Better
-Fairview Southdale Physicians Building, Suite 300
-Oak Ridges Medical Building, 675 E Nicollet Blvd
Phone: American Cancer Society, 651-225-8100, prompt #3
-Fairview University Medical Center – Mesabi
Phone: 218-362-6846 or 1-888-870-8626, ext. 6846
To teach women the skills to cope with changes in physical appearances that may occur during their cancer treatments.  Registration required
Patient Partners
Phone: Michelle, 952-924-5806
Offers: One-on-one phone call or personal visit with a volunteer who has had a personal experience with cancer.

Gillette Cancer Connect
Website by the Gillette Company as a part of its corporate commitment. Designed to give information for both women and men.
www.gillettecancerconnect.org

Giving Voice
Women’s Cancer Resource Center website
www.givingvoice.org

National Cancer Institute’s clinical trials information through the National Institute of Health
 www.bethesdatrials.cancer.gov

Website of the University of Minnesota Cancer Center
www.cancer.umn.edu

Cancer - Specific

Bone Marrow Transplant

Bone Marrow Transplant Support Group
Abbott Northwestern
Piper Cancer Institute, 4th Floor Conference Room
Meets third Wednesday of the month, 4:30-5:30 pm

Brain Tumor

Brain Tumor Support Group
Abbott Northwestern
Virginia Piper Building, 6th Floor
Phone: 612-672-7272 to register; 612-863-3732 for more information
Meets 2nd and 4th Thursday of every month, 5:30-8:00 pm (dinner/social hour from 5:30-6:30)

Breast Cancer

African American Breast Cancer Alliance
www.aabcainc.org

Abbott Northwestern Support Group
Meets 3rd Tuesday of the month, 4:30-5:30 pm. Call 612-863-3150 for more information and meeting location.
Fairview Lakes Support Group
Fairview Lakes Medical Center
Phone: 651-982-7980
Meets 2nd Monday of every month, 7-8:30 pm
University of MN Medical Center, Fairview Support Group
Masonic Cancer Center, 2nd floor
Phone: Ann, 612-273-2151, or Susan, 612-273-6434
Meets 3rd Tuesday of the month, noon-1:30 pm.
Young Women’s Breast Cancer Support Group
Normandale Evangelical Lutheran Church, Room 211
Sponsored by Fairview
Phone: Ann, 612-273-2151, or Susan, 612-273-6434
Meets Third Thursday of every month, 6:30-8pm.  For women ages 20-40 who have been diagnosed with breast cancer. 

Between Us: A First Aid Kit for Your Heart and Soul
www.betweenus.org
For women who are newly-diagnosed with breast cancer and the people who care about them.

Breastcancer.org
www.breastcancer.org

Breast Cancer Resources from OncologySTAT

Breast Cancer Information
http://www.breastcancer-infoguide.com
The breast cancer info guide includes symptoms of breast cancer, treatment procedures such as radiotherapy, chemotherapy, and Surgery along with causes, diagnosis, prevention, screening, and risks associated with it.

Breast Reconstruction Matters
http://www.breastreconstructionmatters.com/

Imaginis
www.imaginis.com
A comprehensive resource for news and information on breast cancer prevention, screening, diagnosis and treatment and related women’s health topics.

Living with Breast Cancer
www.bcaamn.org
Breast Cancer Awareness Educational Conference
Saturday, Oct. 7, 2006
Minneapolis Convention Center

Mothers Supporting Daughters with Breast Cancer
www.mothersdaughters.org
This is a unique resource for mothers looking for support and guidance in helping their daughters deal with breast cancer

NABCO
For resources and information on Breast cancer information and Metastatic breast cancer
www.nabco.org

Stanford Breast Cancer
Stanford University’s breast cancer web page and information
http://cancer.stanford.edu.breastcancer

Survivors' Training
2324 University Avenue West, Suite 120H
St Paul MN 55114
http://www.survivorstraining.org
wendy@survivorstraining.org
a non-profit organization promoting physical activity for breast cancer survivors and providing training to fitness professional who wish to work with cancer survivors.

Susan G. Komen Breast Cancer Foundation
www.komen.or

SusanLoveMD.com
www.susanlovemd.com
A site focusing on Women’s health issue, especially breast cancer.

Understanding Breast Cancer
www.cancerbacup.org.uk/info/breast.htm

Women’s Cancer Center
Gateway for resources available on the Internet
www.womenscancercenter.com

Head and Neck Cancer

Head and Neck Cancer Support Group
University of MN Medical Center, Fairview
Phillips Wangensteen Building, 8th floor
Phone: Ann Fasching, 612-273-3215
Meets 1st Monday of every month, 11:30 am–1 pm.

Lung Cancer

Lung Cancer Resources from OncologySTAT

Lung Cancer Info Guide
http://www.lung-cancer-info-guide.com
A complete guide on small cell lung cancer, non small cell lung cancer, lung cancer diagnosis, lung cancer symptoms, lung cancer stages and lung cancer treatment.

Lung Cancer Answers
 http://www.lungcancer-prognosis.com
An informational website about the causes, symptoms, and treatment of lung cancer, including details on the different types of lung cancer and how doctors determine which stage the cancer is in.  Screening techniques for lung cancer and the epidemiology of the disease are explained.  This is a non-profit site with no connections to any pharmaceutical companies or treatment centers

Mesothelioma

Mesothelioma Web
Mesothelioma is a cancer of the lining of the lung caused by exposure to asbestos. Mesothelioma Web, in place for a decade, has been offering hope, support, and help to those diagnosed with mesothelioma.
http://www.mesotheliomaweb.org/mesothelioma.htm

MesotheliomaDR
A directory of resources on Mesothelioma.
http://mesotheliomadr.com/

Prostate Cancer

Prostrate Cancer Education and Support Group
University of MN Medical Center, Fairview
Center for Prostate Cancer Clinic, Suite B-435
Phone: Karina DiLuzio, 612-626-3096, for information and to RSVP
Website: http://www.university.fairview.org, Center for Prostate Cancer site.
Meets 4th Thursday every month, 6-8 pm.  Rotating speakers and topics, light dinner included.  For patients, families, and friends, 18 years and older.

Prostate Cancer Information
http://www.prostatecancer-infoguide.com
The expert information on prostate cancer contains prostate cancer symptoms, causes of prostate cancer, clinical trials, risk factors, prostate cancer prevention, prostate cancer treatment along with prostate cancer hormone therapy and statistics.

Skin Cancer

Skin Cancer Information Guide
http://www.skincancer-infoguide.com
All about the skin cancer causes, symptoms, signs and types of skin cancer such as basal cell carcinoma, squamous cell carcinoma, malignant melanoma and different treatment options available for skin cancer along with prevention.

Caregivers

Gilbert Guide offers the most comprehensive source of senior care articles and an easy-to-use assisted living directory.

Caregivers Support group
Forest Lake Senior Community Center
Phone: Mary Bornong, 651-439-4840
Meets 2nd and 4th Wednesdays of every month, 9:30-11 am.  For people who care for an elderly, chronically ill, or disabled person.

CaregiverMN.org, a service of DARTS
1645 Marthaler Lane
West St. Paul, MN 55118
651.455.1560
651.234.2280 (fax)
http://www.caregivermn.org
The CaregiverMN.org web site is a service of DARTS (Dakota Area Resources and Transportation for Seniors), located in West St. Paul, Minnesota. DARTS is a nonprofit organization that provides professionally coordinated in-home and transit services to seniors and their families.

Tamarisk, Inc.
1299 Mississippi St NE
Fridley MN 55432
763-572-1950
www.tamarisk.org
Rachel Leshovsky
rachel@tamarisk.org
Tamarisk's mission is to create a caring presence and a safe haven for the thoughts, feelings, and concerns of persons, and their families, faced with life threatening illness. At no cost to them, we attend to our companions non-medical needs, while simultaneously providing much-needed respite to caregivers.

Children’s Health

Band-aids and Blackboards
www.lehman.cuny.edu/faculty/jfleitas/bandaides
This site helps people understand what it’s like growing up with medical problems.

Brave Kids
www.bravekids.org
Online support for families with children who have chronic, life-threatening illnesses or disabilities.

KidsHealth
www.kidshealth.org
This site offers reliable, practical and objective information about medical, emotional and developmental issues of children and their families.

Parentingmojo.com
www.parentingmojo.com
Offers parents of intense children a whole new way of resolving child behavior problems.  If you need to build a bridge back to your child with challenging behavior, you will benefit from reading the articles, signing up for Tina's regular newsletter, and purchasing her book, The Pocket Coach for Parents: Your Two-Week Guide to a Dramatically Improved Life With Your Intense Child.  Parents of children of all ages with ADHD, Oppositional Defiance Disorder, autism, giftedness, attachment issues, or those who just don't respond well to typical parenting techniques, can learn ways to bring peace to their lives!  Tina also coaches parents, providing "personalized parent education" for any situation. 

Starbright
www.starbright.org
The Starbright foundation is dedicated to the development of projects that empower seriously ill children to combat the emotional and physical challenges they face on a daily basis.

Chronic Pain

American Pain Management
www.painfoundation.org

American Pain Society
www.ampainsoc.org   

Chronic Pain Visual Arts Project
www.painexhibit.com
This site is based on the belief that art is far more effective at communicating the pain process than words ever could be.

Health Central-Chronic Pain Management
www.healthcentral.com/bcp/main.asp?ap=445&brand=27

Tame the Pain Program
www.medtronic.com/neuro/ttp/index/html
This is an advocacy and awareness campaign designed to improve chronic pain management by connecting people who have chronic pain with pain specialists.

Crohn’s and Colitis

Crohn’s & Colitis Foundation of America
www.ccfa.org

Chronic Fatigue/Fibromyalgia

ADD-Fibromyalgia
www.add-fibromyalgia.com

American Fibrolmyalgia Syndrome Association
www.afsafund.org

Chronic Fatigue Syndrome and Fibromyalgia Information Exchange
www.co-cure.org/index.htm

Fibromyalgia Network
www.fmnetnews.com

National Fibromyalgia Association
www.fmaware.org

National Fibromyalgia Partnership, Inc.
www.fmpartnership.org

Depression

Help for Depression
www.helpfordepression.com

Diabetes

National Websites: 

Action for Healthy Kids
www.actionforhealthykids.org

American Association of Clinic Endocrinologists
www.powerofprevention.com

American Diabetes Association
www.diabetes.org

American Dietetic Association
www.eatright.org

America on the Move
www.americaonthemove.com

American Association of Clinic Endocrinologists
www.aace.com

Centers for Disease Control and Prevention
www.cdc.gov

Endocrine Society
www.endo-society.org

Institute of Medicine
www.iom.edu

Institute for Clinical Systems Improvement (ICSI)
www.icsi.org

U.S. Health and Human Services
www.hhs.gov

Local websites:

Madwoman Foods
French Meadow Bakery
Balance for Life Fitness

Clinics:

MNCOME™: Minnesota Center for Obesity, Metabolism and Endocrinology. P.A.
880 Blue Gentian Road, Suite 150, 
Eagan, Minnesota  55122
Phone:  651-379-1600
Website: www.mncome.com
Treatment for diabetes, obesity and endocrine disorders
Weight Management Class Series -- Thursdays 5:30 to 7:30pm
Advanced Diabetes Care Management Classes -- Coming in January

North Memorial
Call 763-520-5619 for more information and pre-registration
Website: www.northmemorial.com/services/diabetes/supportgroup.cfm
Pre-Diabetes Class
Offered twice a month for two hours; focuses on meal planning and exercise.  A small fee is required. 
Diabetes Education
At WestHealth in Plymouth.
Two-part class series held on consecutive Thursdays every other month.
Diabetes and Pregnancy
Three-session, one-on-one series for women with diabetes who are or plan to become pregnant.  A small fee is required 
Individual Diabetes Instruction
A small fee is required.
Self-Management Classes
Day Class series held Monday through Thursday, once a month.  Evening Class series held over four consecutive Tuesdays for one month.  A small fee is required.

Fairview
Fairview Diabetes Program Phone: 612-672-6700
Diabetes Resource Center
Phone: 218-362-6224 or 1-888-870-8626, ext 6224
Offers: Series of group sessions or individual appoints for people with pre-diabetes, type 1 and type 2 diabetes, and gestational diabetes to learn how to manage your diabetes.  Call for classes or for more information.
Diabetes Topic Forum
University of MN Medical Center, Riverside Campus
Call 612-625-1465 for dates and more information.
Staying Healthy with Diabetes Education Program
Physician referral required.  Call 612-672-6700 for appointment and location options.

Support Groups

North Memorial Diabetes Support Group
Phone: 763-520-5619
Meets second Monday of the month, 3:00-4:00 pm. 

Fairview Diabetes Support Group
Fairview Southdale Hospital
Phone 952-885-6235
Meets 2nd Tuesday of every month, 7-8:30 pm.
Burnsville Senior Center
Phone: 952-707-4120
Meets 3rd Tuesday of every month, 10-11 am.
Fairview Lakes Medical Center
Phone: 651-257-7837
Meets 2nd Tuesday of every month, 7-8:30 pm.
Fairview Northland Medical Center, River Room
Phone: 763-389-6336
Meets 2nd Thursday of every month, 1-2 pm.
Fairview University Medical Center – Mesabi, Multi-Purpose room
Phone: 218-362-6224 or 1-888-870-8626, ext 6224
Meets 3rd Wednesday of every month, 6-7 pm.

Digestive Disorders

IBD (Inflammatory Bowel Disease) Information and Support Group
Mercy Hospital
Phone: 612-262-3333
Website: http://www.allina.com/...  
Meets 2nd Thursday of the month, Sept.-May. 7:30-9 pm.

Abbott Northwestern Ostomy Support Group
Mercy Hospital
Phone: Sherilyn Votaw, 763-236-7096
Website: http://www.allina.com/...
Meets 1st Monday of the month, Oct-May.

Fairview Lakes Ostomy Support Group
Fairview Lakes Medical Center
Phone: Jim Gits, 651-429-1274 or Dick Anderberg, 651-464-4379
Meets 2nd Saturday of every month, 10 am.

Disabilities

Pacer Center
www.pacer.org
Pacer center is to expand opportunities and enhance the quality of life of children and young adults with disabilities and their families.
   
Courage Center
www.couragecenter.org

Eating Disorders

Hope Network
Becky Henry, CPCC
13033 Ridgedale Dr., #102
Minnetonka, MN  55305
952-217-5322
952-451-5663 (cell)
Becky@hopenetwork.info
Www.hopenetwork.info
 
 HOPE Network is a collaboration of educators and coaches dedicated to helping families cope with the impact of eating disorders. We believe that it is impossible to stand by and do nothing when one in every three people affected with an eating disorder will die as a direct result.

Endocrine Disorders  

Clinics:

MNCOME™: Minnesota Center for Obesity, Metabolism and Endocrinology. P.A.
880 Blue Gentian Road, Suite 150, 
Eagan, Minnesota  55122
Phone:  651-379-1600
Website: www.mncome.com
Treatment for diabetes, obesity and endocrine disorders
Weight Management Class Series -- Thursdays 5:30 to 7:30pm
Advanced Diabetes Care Management Classes -- Coming in January

End of Life and Grief Support

Abbott Northwestern
Call 651-628-1752 for general questions about Allina Grief Resources
Visit http://www.allina.com/ahs/grief.nsf/page/supportgroups for full listing of grief support services throughout Minnesota and Western Wisconsin.

Care.com
jschiller@care.com
781-642-5925
http://www.care.com/senior-care-p1006.html
Care.com's Senior Care Directory has a vast amount of resources in the following categories; end of life care, health care, housing resources, transportation resources, financial planning and management, home care, and legal resources.

North Memorial
Call 763-520-4834 for more information and specific dates
Understanding Grief – First Wednesday of the month, 2:30 pm.  90-minute presentation and video to help people understand what to expect and what they can do in the months following the death of a loved one
Family and Friends Loss support – Eight sessions for those who have loss a significant person in their lives.
Spouse Loss support – Eight sessions for those who have experienced the death of a spouse
Continued support – For those who have completed the Spouse or Family and Friends Support Group.
First Monday – First Monday of each month at The Crossings in Brooklyn Center (reservation required).  Lunch-time get-together for those widowed less than two years.
Children and Parents Loss support – Eight sessions for children 5-12 who have experienced the death of a family member (parents’ group meets at the same time).
Teen/Young Adult Loss support – Eight sessions for people 13 years through young adulthood who have experienced the death of a family member (parents’ group meets at the same time).
Getting Through the Holidays After a Loved One Has Died – 90-minute presentation offered in late November and early December.  Call after November 1 for specific dates.

Fairview
Grief Education and Support Group
Northland Region, MN
Phone: Michael Wittkamper, 763-389-6405
Red Wing Region
Phone: Sheryl Vothl, 651-385-3416
Loss of a Child Support Group
Fairview Chisago Lakes Health Center, Main Lobby
Phone: Ann Trudeau, 651-257-8620
Meets 2nd and 4th Thursday of every month, 7-9 pm
Fairview – Range Region
Phone: Gail Potter, 218-262-4228
Loss of a Spouse Support Group
St. Gregory’s Catholic Church, North Branch
Phone: 651-257-7937 to register
Meets every Tuesday, 5-6:30 pm.
Pregnancy and Newborn Loss Support (Red Wing Region)
Phone: Ann Quarnstrom, 651-385-3410
Red Wing Grief Support Group
Phone: Karen Hanson, Fairview Red Wing Chaplain, 651-267-5386
Youth Grief Services
Ebenezer Ridges Care Center (outreach of Fairview Ridges Hospital)
Phone: Sue Bohnsack or Lisa Hansen, 952-892-2111
A 7-week series that offers grief support for youths, ages 4-18, and parents/caregivers.  Offered fall and winter.

Hospice Minnesota
www.mnhospice.org

Tamarisk, Inc.
1657 - 161st Ave NW
Andover, MN 55304
www.tamarisk.org
763-572-1950
Rachel Leshovsky
rachel@tamarisk.org
Tamarisk's mission is to create a caring presence and a safe haven for the thoughts, feelings, and concerns of persons, and their families, faced with life threatening illness. At no cost to them, we attend to our companions non-medical needs, while simultaneously providing much-needed respite to caregivers

Heart Disease/Health

National Resources

American Heart Association
www.americanheart.org

Berman Center
www.bermancenter.org

Centers for Disease Control and Prevention
www.cdc.gov

WomenHeart: the National Coalition for Women with Heart Disease
www.womenheart.org

Minnesota Informational Support

Cardiac Club
Mercy Hospital
Phone: 763-236-8024
Website: http://www.allina.com/..

H.E.A.R.R.T (Heart Education and Risk Reduction Tips)
For those at risk of heart disease, recently diagnosed, and the general public.  Offered through Fairview at various clinics throughout the metro.  Call 612-672-7272 for dates and registration.
Maintenance (Phase III) Cardiac Rehabilitation
Program for those who desire or require a medically supervised exercise program.  Physician referral required.  Offered through Fairview at various locations.  Call 612-242-1878 for more information

Park Nicollet Cholesterol Connections, Cardiac Club, or Living with Heart
952-993-3454

Rasmussen Heart Center at Fairview-University Medical Center
516 Delaware St. SE, Clinic 3A
Minneapolis, MN  55455
www.cardiovasculardiseaseprevention.org

United Hearts Cardiac Club
John Nasseff Heart Hospital
333 North Smith Avenue
St. Paul, MN 55102
Phone: Monica Rudiger, 651-241-8346
Website: http://www.allina.com/...
Offers: Informational meetings with current information on cardiac disease and its treatment.

Women’s Heart Disease Prevention
United Hospital’s John Nasseff Hospital Cardiac Mentors
651-241-5669

Support Groups (by institution)

Abbott Northwestern
See Website for information on specific groups: http://www.allina.com/ac/services.nsf/category/heart

Fairview
Cardiac Rehabilitation Phase II and Phase III
651-982-7842 (for Lakes Region)
651-267-5450 (for Red Wing Region)
763-389-6420 (for Northland Region)
218-362-6607 (for Range Region)
Supervised exercise sessions for people with recent heart-related diagnoses and people with stable coronary artery disease.  Physician referral required.
Heart to Heart Support Group
Fairview University Medical Center, Mesabi
Multi-Purpose Room
Phone: 218-362-6607
For people who have been recently diagnosed or who are at risk for heart disease.
Fairview Heath System Healing Hearts
612-672-7272

Lupus

American College of Rheumatology
1800 Century Place
Suite 250
Atlanta, GA 30345
Phone: 404-633-3777
Fax: 404-633-1870
Email: acr@rheumatalogy.org
Website: http://www.rhuematology.org

Lupus Foundation of America
2000 L St., NW
Suite 710
Washington, DC 20036
Phone: 202-349-1155 
1-800-558-0121 (toll-free)
Fax: 202-349-0121
Email: info@lupus.org
Website: http://www.lupus.org
National Institute of Arthritis and Musculoskeletal and Skin Diseases, National Institute of Health (NIAMS)
1 AMS Circle
Bethesda, MD 20892-3675
Phone: 301-495-4484
1-877-22-NIAMS (1-877-226-4267; toll-free)
Fax: 301-718-6366
TDD: 301-565-2966
Email: niamsinfo@mail.nih.gov
Website: http://www.niams.nih.gov

Meniere’s

Meniere’s Support Group
Abbott Northwestern
Minneapolis Neuroscience Institute, Piper Building
Phone: 612-863-3200
Website: http://www.allina.com/...
Meets 2nd Monday of the month, 4-5:30

Meniere’s Disease/Tinnitus Support Group
Park Plaza Auditorium
Sponsored by the International Hearing Foundation.
Phone: 612-339-2120
Meets 1st Saturday of every month, 10 am-noon.

Mental Health

National Resources

American Psychological Association’s Help Center
http://helping.apa.org
This helpful site has sections on psychology at work, mind/body connection, family relationships, how therapy helps, and psychology in daily life.

Anxieties.com
www.anxieties.com
Provides free online self-help programs for people with different forms of anxiety.

Anxiety Disorders Association of American
www.adaa.org
The ADAA promotes the early diagnosis, treatment and cure of anxiety disorders.

Depression Dental Fear Central
www.dentalfearcentral.com

Depression and Bipolar Support Alliance (DBSA)
www.dbsalliance.org
DBSA is the largest patient-directed illness-specific organization.

The Depression Center
www.depressioncenter.net
Online support group, free interactive Depression Test.

Dr. Ivan’s Depression Central
www.psycom.net/depression.central.html
This is a central clearinghouse for extensive information related to all types of depressive disorders and treatments for those disorders.

EFT Manual: The Basic Steps to Your Emotional Freedom
www.mercola.com/forms/eftcourse.htm

Emotional Freedom Technique
www.emofree.com

Freedom from Fear
www.freedomfromfear.com
A nonprofit mental illness advocacy organization providing information and support for people suffering from anxiety and depressive disorders.

Gift from Within
www.giftfromwithin.org
An international organization for survivors of trauma and victimization.  It emphasizes those whose suffer post-traumatic stress disorder.

Massachusetts General Hospital’s Center for Women’s Mental Health
www.womensmentalhealth.org
This mental health center is dedicated to the evaluation and treatment of psychiatric disorders associated with female reproductive functions: menstruation, pregnancy, childbirth, breastfeeding and menopause.

National Institute of Mental Health
www.nimh.nih.gov
.
National Mental Health Association
www.nmha.org
NMHA works to improve the mental health of all Americans, especially those with mental disorders, through advocacy, education, research and service.

Panic/Anxiety Disorders
http://panicdisorders.about.com   

The Panic Center
www.paniccenter.net
An interactive site to help those with panic disorder

Obsessive Compulsive Disorder Foundation
www.ocfoundation.org
The OCF is composed of people with OCD disorders.  Their mission is to educate the public and professional communities about OCD and related disorders.

American Psychological Association’s Help Center
http://helping.apa.org
This helpful site has sections on psychology at work, mind/body connection, family relationships, how therapy helps, and psychology in daily life.

Minnesota Resources

Brain Injury Association of Minnesota
www.braininjurymn.org
The Brain Injury Association of Minnesota provides help, hope and a voice for those living with a disability as a result of brain injury

Mental Health Association
www.mentalhealthmn.org
Advocacy, information on substance abuse, depression bipolar support alliance and more.

Mental Health Crisis Connection
612-379-6363
Provides 24-hour crisis intervention and supportive counseling by phone.

Migraine Headaches

The Natural Care Center at Woodwinds Centers
www.nwhealth.edu/woodwinds/
The care services at Woodwinds will continually seek ways of collaboratively developing and promoting natural care delivery that integrates with the Woodwinds campus.

Ronda’s Migraine Pain Page
www.migrainepage.com
This site offers information, support, art, and poetry sections for those living with pain and frustration of migraines.

Multiple Sclerosis

National MS Society
733 Third Avenue
New York, NY 10017
Phone: 1-800-FIGHT-MS (1-800-344-4867)
Website: http://www.nationalmssociety.org/

Fairview – Range Region MS Support Group
Center for Independent Living, Mesabi Mall
Phone: Renee Fredrickson, 218-262-6675
Meets last Thursday of every month, 1-2:30 pm.
Fairview Northland MS Support Group
Fairview Northland Medical Center, FV-AB Room
Phone: Jan Johnson, 763-389-6322 or 320-968-7512
Meets 3rd Saturday of every month, 10 am-noon

Obesity

National Websites: 

Action for Healthy Kids
www.actionforhealthykids.org

American Association of Clinic Endocrinologists
www.powerofprevention.com

American Diabetes Association
www.diabetes.org

American Dietetic Association
www.eatright.org

America on the Move
www.americaonthemove.com

American Association of Clinic Endocrinologists
www.aace.com

Centers for Disease Control and Prevention
www.cdc.gov

Endocrine Society
www.endo-society.org

Institute of Medicine
www.iom.edu

Institute for Clinical Systems Improvement (ICSI)
www.icsi.org

U.S. Health and Human Services
www.hhs.gov

Weight loss plan by Reader’s Digest
With a history spanning over 85 years, Reader’s Digest continues to provide quality, up to date, informational, and reputable content to individuals including free access to the latest news in dieting, online support, successful weight loss tips and expert fitness advice.

Local websites:

Madwoman Foods
French Meadow Bakery
Balance for Life Fitness

Clinics:

MNCOME™: Minnesota Center for Obesity, Metabolism and Endocrinology. P.A.
880 Blue Gentian Road, Suite 150, 
Eagan, Minnesota  55122
Phone:  651-379-1600
Website: www.mncome.com
Treatment for diabetes, obesity and endocrine disorders
Weight Management Class Series -- Thursdays 5:30 to 7:30pm
Advanced Diabetes Care Management Classes -- Coming in January

Pain Management

Pain Management Classes
Fairview Southdale Hospital
Phone: Mary Meisel, 952-924-5807, or 952-924-2696 to register
Meets Mondays, 10-11 am.
Offers: Pre-surgical patients at Fairview Southdale skills to help cope with anxiety and pain associated with surgery.

Pain Management Class
Fairview, Northland Region, MN
Phone: 763-389-6405
Meets Mondays at noon and by appointment
Offers: Mind/body principles to help people deal with anxiety, stress, or pain.  Recommended for pre-operative surgery patients.

Your Mind Body Soul
4360 Brookside Court
Minneapolis , MN 55436
www.yourmindbodyandsoul123.com
952-285-2867
email : Lilster44@aol.com
Looking to release your body pain?  I offer coaching and support so you can release chronic or acute pain.  If you are ready to shift or release your pain, I will help you get the results & change you desire.  Choose which program you prefer either the VIP One Day Intensive or the 6 wk Intensive Program.

Parkinson’s

Abbott Northwestern Parkinson’s Support Group
Various locations, see website for information
Website: www.allina.com/ahs/anw.nsf/page/neuro_pdgroups

Fairview Parkinson’s Support Group
Faith Lutheran Church, Forest Lake
Phone: Joyce Heimer or Ann Larson at Faith Lutheran Church, 651-464-5600
Meets 1st Thursday of every month, 1-3 pm

Pulmonary

Breath Catchers
Fairview Southdale Hospital
Esperanza Room
Phone: 952-924-5080
Support group for patients with lung disease.  Call for upcoming dates and more information.

Pulmonary – Chronic Obstructive Pulmonary Disease (COPD) Support
Fairview Lakes Regional Medical center
Phone: LaMoine Olson, RCP, at 651-982-7886
Meets 3rd Thursday of every month, 1-3 pm.

Fairview Southdale Hospital
Phone: 952-924-5080
Fairview – University of MN Medical center
Phone: 612-273-5709
Offers: Exercise, education and health behavior change for persons with obstructive and restrictive lung disease.  Requires a physician order.  Call location for more information.

Senior Health

Caring.com provides free caregiver resources, including eldercare articles, senior health tips and expert caregiving advice.

Stroke

Abbott Northwestern
See website for information
Website: http://www.allina.com/ac/services.nsf/page/stroke

Fairview
Stroke Support and Education Group
Fairview Southdale Hospital
Sunnhet Room
Phone: Lindsey McDivitt, 952-924-8434
Meets 3rd Tuesday of every month, 1:30-3pm.  Offers stroke survivors and their families support and education
Fairview Ridges Stroke Support Group
Burnsville Senior Center
Phone: 952-892-2121
Meets 4th Monday of the month, 10:30-11:30 am.
Transplant

Heart Transplant Support Group
University of MN Medical Center, Fairview
6D Family Lounge
Phone: Marget Schmidtke, 612-273-5796.
Meets Thursdays, noon-1pm.

Liver Transplant Support Group
University of MN Medical Center, Fairview
Masonic Cancer Center, room 211
Phone: Susanne Hollister, 612-273-5796
Meets Thursdays, noon-1:30 pm.

Lung and Lung/Heart Transplant Support Group
Lillehei Heart Institute, Education Room
Phone: Marget Schmidtke, 612-273-5796.
Meets 1st Monday of every month, 7-8:30 pm, all other Mondays 11 am-noon.

Weight-loss Surgeries

Weight Loss Surgery Informational Session
Fairview Southdale Hospital
Phone: 612-672-7272
Website: http://www.fairview.southdale.org/...
Offered three times a month

Surgical Weight Management Information Series
University of MN Medical Center, Fairview
Phone: 612-625-8446; 612-672-7272
Call for times and to register

Abbott Northwestern
See website for more information
Website: www.allina.com/ac/services.nsf/page/weightloss
Duodenal Switch
Abbott Northwestern Hospital
Images Support Groups
Various Locations; see website or call for full listing
Offers: Free support for those who have had or are considering gastric bypass surgery.
Images Graduate Group
Unity Hospital
Offers: Information and support for those who have had gastric bypass surgery more than a year ago.
LAP-BAND®
Abbott Northwestern Hospital
Men’s Gastric Bypass Surgery Support Group
Unity Hospital
NIA Fitness
Mercy Hospital
Offers: Mind/body/spirit fitness program for those who have had weight loss surgery.
Renewal
Abbott Northwestern Hospital
Offers: Support for those who have had or are considering Roux-en-Y surgery.
Renewal – Halves
Abbott Northwestern Hospital
Offers: Monthly meetings for friends and family members of people in Renewal to explore changes and issues related to a loved one’s surgery.
Weekly Exercise Support Group
Mercy Hospital

Fairview
Fairview Southdale Weight Loss Surgery Support Group
Fairview Southdale Hospital
Au Fait Room, LL-35
Meets 3rd Wednesday of every month, 6-7:30
University of MN Medical Center, Fairview “New U” Support Group
HealthPartners Building, Lake Superior Room
8100 34th Ave, Bloomington
Meets 1st Wednesday of every month, 6:30-8 pm.  For those considering or scheduled for weight loss surgery and patients who have had surgery.

Women’s Health

National Resources

About Women’s Issues
http://womensissues.about.com

National Women’s Health Information Center
www.4woman.gov

National Women’s Health Resource Center
www.healthywomen.org

POINT Acupuncture | Asian Medicine
236 Cretin Avenue South
St. Paul MN 55106
www.pointclinic.com/
POINT clinic is one of the Twin Cities' most-affordable acupuncture clinics with exceptionally-trained licensed professionals. Experience health care in comfort, while immersed in our clinic's beautiful ambiance. We are conveniently located in the Mac-Groveland neighborhood of St. Paul, just minutes away from Minneapolis. We proudly accept HealthPartners insurance.

Speaking of Women’s Health
www.speakingofwomenshealth.com

Women’s Wellness Discussion Forum
www.womens-wellness.com/discussion.html
A support group, as a wellness information sharing forum.

Minnesota Resources

Abbott Northwestern
See website for full listing
Website: http://www.allina.com/ac/services.nsf/category/pregnancy

Abbott Northwestern Pregnancy Classes
Phone: 612-262-3333
Website: http://www.allina.com/ac/pregcc.nsf/page/tri1classes
See website for full listing.

Fibroids and Uterine Artery Embolization
Fairview Southdale Hospital
Phone: Vicki, 952-345-4178
Website: http://www.fibroidinfo.com
Offers: Informational session about uterine artery embolization.  Includes talk, question and answer forum, and tour of Interventional Radiation center.